JESSA OLSON WELLNESS: 4 Things - November 2020



Tuesday, November 24, 2020

4 Things - November 2020

On the 4th Tuesday of each month, I'm here to tell you 4 NEW things about myself. Lots of 4s because that's my favorite number. 

This month is a lot of shamless plugs. I have kept alot of these ideas to myself, and not talked about it until I was 100% perfect ready. Well, 1-It's never going to be perfect. and 2-I'll never be 100% ready. I finished the book High Performance Habits by Brendon Burchard. I'll probably read this book again very soon, but there is a part of the book where he asked one of his clients. When did you feel like you were the most successful? They responded with when I told people about my goals. Yeah, every village has the idiots who are going to tell you it sucks. But there will be enough village leaders who want you to succeed. 

This also goes along with my thought process of There is enough room for everyone at the table. Come have a sit. Let's talk and grow for each other. I'm sure there are ways to we can even collaborate with each other. I have been in enough situations the competition of putting each other down is exhausting. It also just puts me in a horrible headspace which isn't my best or authentic self. 

Jessa Olson Training

I am FINALLY branching out and taking clients. I do personal training - both online and in person if you are local. I do small group training - you and 3 of your friends. I teach group fitness class at various places around the Modesto area. Message me and I'll give you all the deets. 

Virtually I use the app WeStrive to write your workouts and communication. The way that I train is through a whole health mentality. We focus on the fitness aspect, but also nutrition and mindset. I help take what you are doing now, and make minor changes to where you want to go. My favorite tool is the 5 minute habit. pick one habit and do that for 2 weeks. 

Jessa Olson Wellness/Freelance

This is my blog and freelance writing. I have always been a writer. I grew up with so many journals. Growing up, I though about doing Photojournalism as a major. I wanted to write and take pictures for nature and architecture. I was meant to be a travel writer. 

The plan for my website is to be a place for fitness, wellness, and lifestyle. I want to write about fitness workouts, reviews, and educational pieces. For wellness I want to cover mindset to holistic treatments. Lifestyle is anything not in those topics. 

My big goal for freelance is to one day write for Popsugar or Self. I want to write for those exercising. Not other fitness professionals. I wouldn't turn anything down, but I want to stay in with helping people reach their lifestyle goals. 

Jessa Olson Photography

Right now, it's an instagram page. I'm posting pictures I have taken from my Iphone and past Iphones. I don't have a camera yet, but it is one of my goals in the next few years. 

Long term I am really interested in turning it into a travel blog. I'm taking day by day for the moment. Photography has always been a passion of mine. I still remember my first camera. It was a little pink camera you dropped the film in and had to push until it stopped. I remember making my family pose while I take their picture. 

I looking at adding my pictures into stock picture places, and a few places to sell my pictures. 

Pearls and Stitches Co

I actually started this one 7 years when we were living in Arizona. A blogger friend mentioned that I should start my own shop. I decided to sell elastic hairties and crocheted products. I only did it for a short time then shut down the shop. I really miss that shop and sad that I didn't have a real plan behind it. I think I could have done a lot of good with that. 

I also think that I would have elevated my knitting and crocheting game up. I really love to crochet, but don't make the time for it. It's always the first thing that is pushed to the side. I'm really excited to relaunch this shop. 

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