JESSA OLSON WELLNESS: Deadlift Challenge

fitness * wellness * minimalism


Monday, August 31, 2020

Deadlift Challenge

Deadlift Challenge

Next 30 days focusing on mastering the deadlift. I love doing deadlifts because it works so many muscle groups. 

There are so many ways to do a deadlift. This challenge can do be done however you want to get them done. 

Types of Deadlifts:
Single Leg Deadlift 

No comments:

Post a Comment

Copyright @ JESSA OLSON WELLNESS. Blog Design by KotrynaBassDesign