JESSA OLSON WELLNESS: Deadlift Challenge

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Monday, August 31, 2020

Deadlift Challenge


Deadlift Challenge

Next 30 days focusing on mastering the deadlift. I love doing deadlifts because it works so many muscle groups. 

There are so many ways to do a deadlift. This challenge can do be done however you want to get them done. 

Types of Deadlifts:
Deadlift
B-Stance
Single Leg Deadlift 

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