JESSA OLSON WELLNESS: June Goals

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Monday, June 1, 2020

June Goals

Seriously how is it June 1st. I feel like April and May just flew by. I have been laid off since March 18. I knew it was a matter of time because I work in a gym and live in California. I wanted to let my time off be a time of productivity. For my mental health I need a list to keep me busy. I also have a lot of things that I want to accomplish. I wanted to get more organized so whenever I do go back to work everything has a system in place.



May was a month of focus on things that I want to accomplish and why I am not getting them done. May I focused on my professional goals.

In May I wanted to accomplish:

  • Workout 2x day: I wasn't as consistent as I wanted to be, which was M-F with 2 workouts a day. But I did work out twice a day a majority of the month. So that's a win for me. 
  • Finish 2 books: I did finish 2 books, BUT they weren't the 2 books I thought. When I was first 2 weeks of being laid off, I made a list of books I had that I wanted to finish reading. I was good for a while then I started added books again. I wish I could get paid to read books all day. 
  • Post on IG 3x/week and stories everyday: Posting I failed at. Stories was good. Stories and talking into the camera is a big insecurity for me. So I'm trying to get over that. Growing up everyone had some sort of opinion or comment about my voice, which made me insecure for a while. 
  • Blog 2x/week: I blogged about once a week. So another fail, but I am happy with the progress. Something is better than nothing. 
  • Create systems: I accomplished this goal. I feel good about where I am with this. 

My June Goals:
  • Cardio Everyday: Walk, Jog, or Run at least 1 mile. By the end of June would love to run 1 mile nonstop or without pain in my knees. #StreakingwiththeCOOLKIDS
  • Workout: I want to continue with the multiple times a day. 
  • Blog at least 8 times this month: 
  • Hire a Business Coach: I have talked with a few just need to figure out the details. 
  • Morning/Evening Routine: 
  • Read 3 books: 
  • Launch YouTube Channel: 

What's your goals for June? 

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